Category Archives for "Nutrition"

Vanilla Paste vs Vanilla Extract

vanilla paste vs vanilla extract

Vanilla is used across the world to flavor and enhance recipes of all types. But in general, we only use vanilla extract, the liquid extraction of vanilla pods. But more and more, other types of vanilla products are entering use, including thicker pastes, and of course the raw bean itself. But what are the differences […]

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Red Curry VS Green Curry

Red curry VS Green Curry

If you are like me, you probably don’t know the differences between red and green curry. You just know it tastes good. But now you’ve got a hankering for knowledge as well as delicious food. So what exactly is a curry? What are the differences between all the types, especially¬†red curry vs green curry? And […]

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Is Sourdough Bread Healthy?

Is Sourdough Bread Healthy?

Bread has been a staple food since time immemorial. It is one of the most locally available foods among communities around the world. There are many types of bread, but in this article we shall focus more on sourdough bread. Have you been wondering: is sourdough bread healthy? Does it have any nutritional benefits to […]

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Coconut Cream vs Coconut Butter

Coconut cream vs coconut butter

Coconut is amazing. Every single part of that big brown nut can be used for something, even coconut water. And it’s becoming a far more regular occurrence in daily life to come across something that’s got coconut in it, whether it’s shampoo or hand cr√®me. But it’s invading our kitchens, too. Once relegated to cakes […]

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Potato Flour vs Potato Starch

Potato flour vs potato starch

If you don’t know the difference, potato flour and potato starch can both look and seem quite similar. But when you start to look at the differences and consider potato flour vs potato starch, you start to realize that they actually are completely different. Here’s the lowdown. Is potato starch the same as potato flour? […]

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Difference Between Sushi and Sashimi

Difference Between Sushi and Sashimi

You’ve probably heard the term sushi. You might have heard the term sashimi. What you might not know is the difference between the two or even if there is a difference between the two. But there is. It is a very defined difference, too. One that a connoisseur of Japanese food would frown at if […]

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Italian Bread VS French Bread

Italian Bread VS French Bread

Both France and Italy have a great heritage of breadmaking, but both countries make remarkably different types of bread.  You might wonder how this is possible. I mean. It is bread, right? But when you get into the down and dirty, both types are completely different: Both made in a variety of ways, with different […]

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Grass Fed vs Grass Finished Beef

Grass Fed vs Grass Finished Beef

Did you know that even if your beef is supposedly ‘Grass fed,’ it may have spent the last few months of its life eating nothing but grain, the same as a completely standard piece of meat? I certainly didn’t, which is why when I heard about it, I had to look into it further. That’s […]

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Pros and Cons of Chia Seeds

Pros and Cons of Chia Seeds

Chia seeds are pretty much the definition of a superfood. Highly nutritious, easy to eat and incredibly low caloried, all in one tiny but powerful package. Pros and Cons of Chia Seeds But it is not without its downsides. Like everything, there is a list of things to consider before you start taking chia seeds. […]

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Benefits of Truffle Oil

Benefits of Truffle Oil

Culinary arts are evolving each day. Food lovers get to sample all the new dishes with their new twists. We all enjoy new experiences that carry lessons along with them. But, have you heard of truffle oil? What are the benefits of truffle oil? You may want to incorporate this exceptional oil to your daily […]

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