How Long Does Fudge Keep?

How Long Does Fudge Keep?

Everybody loves the delicious, creamy taste and texture of a chunk of fudge. It is one of those guilty pleasures that we all know we shouldn’t have, but can’t stop ourselves from indulging in no matter what. But if you are anything like me, your eyes are bigger than your belly. You will splurge and […]

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Red Curry VS Green Curry

Red curry VS Green Curry

If you are like me, you probably don’t know the differences between red and green curry. You just know it tastes good. But now you’ve got a hankering for knowledge as well as delicious food. So what exactly is a curry? What are the differences between all the types, especially red curry vs green curry? And […]

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How Long Does Coconut Water Last?

How Long Does Coconut Water Last Mother Nature has a way of providing all the essential elements for a healthy lifestyle. However, we have drifted our ways to unhealthy choices by consuming products filled with artificial flavors and preservatives. Coconut water, a drink packed with amazing benefits, is naturally available in coconut fruits. But how long does coconut water last This is one of the questions you must ask yourself especially when dealing with store bought products. In this article, I'll discuss this refreshing drink in detail. What is Coconut Water Coconut water is a clear, tasty, refreshing liquid that is derived from fresh, young coconut fruits. According to webmd.com, coconut water should not be confused with coconut milk or oil. Young coconuts have maximum nutritional value compared to mature ones. This drink is a good source of energy hence preferred by athletes and sportspeople. In addition, coconut water is low in calories. It also contains natural fat and is cholesterol free. It contains easily digestible carbohydrates in the form of simple sugars. Does Coconut Water Expire Does coconut water need to be refrigerated Although coconut water is best consumed fresh and unpreserved, you may want to store a glass or two if you have some left over. How long does coconut water last once opened As we answer this question, the following storage tips may be helpful; Ensure you strain the coconut water before storage Use airtight freezer safe containers Regulate the temperature to ensure the drink stays fresh Store coconut water as soon as you cut open the fruit Due to fermentation that occurs once you expose the liquid to air, it is important to note that coconut water may not last as long as other juices. According to thehindubusinessline.com, there is a cooling procedure to help you store the drink for up to three weeks under refrigeration. Uses of Coconut Water Usually, in the tropic regions where palm trees grow, people drink this juice in its natural, fresh state. Coconut water also enhances the taste of rice and pasta dishes when added during the cooking process. It gives the food that nutty, sweet taste. Coconut water is good for your hair. Giving a last rinse after washing your hair gives it a silky feel. The hydrating property of this drink prevents your hair from flaking and restores moisture to dry hair. Coconut water is also good for your skin! Soak a small piece of cotton wool in coconut water and pat it on your face after washing. It instantly hydrates your skin, restores moisture, and gives you a smooth, supple skin. Health Benefits of Coconut Water Excellent Source of Essential Nutrients Coconut water offers minerals like Potassium, Calcium, Magnesium, and Sodium. It also provides us with wholesome carbohydrates, vitamin C, and fiber. All these elements vary in percentage and may differ depending on the age of the coconut fruit. But the most important part is that they are all beneficial to your body. Hydration Properties Coconut water has a high composition of electrolytes which are essential for normal cell functions. In cases of extensive diarrhea or vomiting, the body loses plenty of water which leads to dehydration. This magic drink replaces the lost electrolytes and rehydrates the affected cells. It is a perfect drink to take after exercise or intense activity. Weight Management Because coconut water contains higher quantities of potassium than sodium, it is low in calories and cholesterol free. High sodium levels lead to retention of water in your body cells which contributes to weight gain. In addition, coconut water has enzymes that help in the digestion and metabolism process of fat. However, it is important to note that you may add on extra calories if you take too much of this drink due to the fat content. A glass or two should be enough. Relieves Migraines and Hangovers Alcohol draws out water in our body leading to dehydration and headaches. The electrolytes in coconut water replace the lost water and hydrate the body cells. Lack of essential magnesium also leads to migraines; therefore, drinking this juice boosts your magnesium levels. This reduces the intensity and frequency of migraines. Regulates Ph Levels Most processed foods contribute to high acidic levels which can cause serious health issues like diabetes and high blood pressure. Acidic conditions also prevent the assimilation of essential vitamins and minerals. This magic water regulates the acidic levels ensuring a favorable condition for absorption of useful elements- thanks to its basic property! Diuretic Properties Coconut water has diuretic properties which help to maintain a healthy body. When used together with a little sea salt it dissolves certain kidney stones eliminating them in urine. Its alkalinity also regulates your urine ph. Finally, it has antibacterial properties which prevent the occurrence of urinary tract infections. The Final Word Coconut water has proved to be an essential part of our body's requirements, but how long does coconut water last Depending on whether you buy the coconut water from a store or if you make it yourself so it’s fresh, it can last up to three weeks in your refrigerator. If you haven't tried this wholesome product, it's time to start and enjoy the amazing benefits.

Mother Nature has a way of providing all the essential elements for a healthy lifestyle. However, we have drifted our ways to unhealthy choices by consuming products filled with artificial flavors and preservatives. Coconut water, a drink packed with amazing benefits, is naturally available in coconut fruits. But how long does coconut water last? This […]

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Is Sourdough Bread Healthy?

Is Sourdough Bread Healthy?

Bread has been a staple food since time immemorial. It is one of the most locally available foods among communities around the world. There are many types of bread, but in this article we shall focus more on sourdough bread. Have you been wondering: is sourdough bread healthy? Does it have any nutritional benefits to […]

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Coconut Cream vs Coconut Butter

Coconut cream vs coconut butter

Coconut is amazing. Every single part of that big brown nut can be used for something, even coconut water. And it’s becoming a far more regular occurrence in daily life to come across something that’s got coconut in it, whether it’s shampoo or hand crème. But it’s invading our kitchens, too. Once relegated to cakes […]

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Best Blender for Smoothies Reviews

Best Blender for Smoothies

If you’re like me and are trying to have a healthier diet, one of the best ways is to make delicious drinks yourself rather than buying them in the shops. That way you can be sure of the ingredients being used, but what is the best blender for smoothies? In this article we will be […]

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Why Do You Let Wine Breathe?

Why Do You Let Wine Breathe

Have you ever heard people talk about letting a wine breathe, but don’t really know what that means or what it does? I have and if you are reading this then you were probably like me and wasn’t entirely sure what it meant. Wine is more than just removing the cork and pouring it into […]

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Does Lemon Juice Go Bad?

Does Lemon Juice Go Bad

We are not going to underestimate your intelligence. You know what lemon juice is. It is the juice of a lemon.   Used all over the world for flavouring food and drinks, it is now regularly sold in those tiny little squeezy bottles that you see at the supermarket. The ones shaped like little lemons. […]

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Ceramic Cookware Benefits

Ceramic Cookware Benefits

We all like a sense of style and class in our kitchens. Did you know that there are numerous ceramic cookware benefits? Why would you choose low-quality stuff over high-quality products? Because let’s face it, no one likes the burden of always having to buy kitchenware replacement. It is, therefore, essential to get the best […]

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Potato Flour vs Potato Starch

Potato flour vs potato starch

If you don’t know the difference, potato flour and potato starch can both look and seem quite similar. But when you start to look at the differences and consider potato flour vs potato starch, you start to realize that they actually are completely different. Here’s the lowdown. Is potato starch the same as potato flour? […]

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